idk how to do it. i’ve been trying to stick with my diet and working out but then less than a week in i either cheat or miss working out and just say fuck it and tell myself i’ll start again tomorrow.
but the thing is i’ve been fucking doing this for the past 3 months and it’s gotten me nowhere. i feel like shit and because i feel like shit i don’t wanna do shit. it’s shitty.
i feel like a big part of it is cause i gained all the weight i loss. back in 2018 from april to august i lost 30 pounds and was rockin. but then school started and the stress was insane and so the pounds just came back. i gained all the weight plus more.
so i just can’t find steady motivation to lose weight now. every time i start i just think of how i fucked up and gained it back and how long it’ll take me to get where i was back then.
anyone else felt this? how did you combat it? and if not, how the hell do y’all keep yourself disciplined and motivated?
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from loseit - Lose the Fat https://ift.tt/2SxyQBz
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