I’m new here (hey everyone!) and this is a legitimate question I have. Has anyone been able to drink alcohol and still lose weight? For reference, I’m 29F 5’9” 192 pounds (about 87 kilos for our friends across the pond 🤗). Starting weight was 215 pounds. My goal is around 165-170 pounds. I’ve been counting calories. I also work out like a monster 6 days a week for about 1.5 hours at a time at high intensity. I’m a drinker. I loooove my wine! Especially, a good bit of it at a time. I’ve recently cut back ALOT drinking it though. It used to be about 4-5 nights a week however, recently it’s been none at all. I was wondering if I drank one night a week if I could still realistically reach my goal. I know it will take longer but just wondering if anyone has had success with this in the past. Or if anyone has had any luck incorporating alcohol at all within a weight loss plan.
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