Looking for positive experiences of people who have lost weight while on Lexapro. I just started a few weeks ago and it’s given me the boost of motivation I need to exercise. I’ve gotten 5 days of exercise this week which is amazing considering I haven’t been able to do that in a long time. I’ve lost a couple pounds so far (mostly just got back to where I was a month or so ago) but it seems some people can’t lose no matter how hard the try. I know this group is very focused on CICO, and I just bought a food scale, it came in today! I’m going to try to be diligent about tracking just to get an idea of what I’m eating. I’ve been exercising and meal prepping for a couple of years now. However my little sister just passed away in January and I was also diagnosed with Lyme Disease and it’s just been a shitty year so far so I definitely fell off the wagon a bit. I’ve cut back pretty drastically on drinking alcohol and upped my water intake. I don’t eat a lot of carbs as the Lyme feeds off it so I eat lots of veggies, some fruits, and lean proteins. Just worried to gain weight on the meds..
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