My husband in interested in losing weight and gaining muscle, whereas I am very content with being overnight. In the past year I’ve had some mental health challenges that lead me neglect my overall health, and put on some pounds(we are talking 30lbs). I want to support my husband during this journey, however I don’t want to participate myself (besides the cooking, I can make some pretty tasty healthy meals). What are ways I can show support, and help my partner succeed during this process? I’d hope to join him soon enough, however I want to do it in my own time and when I truly working from a place a love, rather than hatred. Any tips would be appreciated :)
Don’t know if it’s relevant, but we are both in our twenties, and moderately healthy otherwise.
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from loseit - Lose the Fat https://ift.tt/31JMqFs
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