Back story, I am 23 and I played college football, when I quit football I got up to 330 and for a year I lifted as hard as I could and ate as clean as I could and got down to 250. Then we had our first child, during this time I was in school full time, working full time, and learning to be a dad. I lost all progress I made. I am not saying I regret any of it because my daughter is the light of my world, but that being said it is time to get back on track, the night before I start my healthy lifestyle again, I weigh in at 320. Let’s go.
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from loseit - Lose the Fat https://ift.tt/33J7ptD
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