So I officially started being serious about weight loss in July, and I’ve been working out 3-4 days a week. I July I weighed 224, but I’m much too body-conscious to weigh myself, but I’ll be going to the doctor and will be weighed in December.
Anyway, I need to know how you all focus on the results that you’ve seen as opposed to thinking about how you’ll look a year from now if you keep up working out and eating right? I’ve seen results, so far. Shirts that I haven’t worn for a while bc I thought I looked too fat in them fit better, and I keep increasing the amount that I lift each week. Though, my belly fat seems to be going nowhere, at least by my eyes.
Basically, I know that in ways I’ve been losing weight in getting stronger but I can’t stop thinking about the long road ahead. Any tips?
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