Hello! I’m 20 years old and about six months ago I was diagnosed with pcos and endometriosis. I saw a nutritionist and she recommended a low carb, high protein diet. I lost about 20 pounds doing so, but since then I completely fell off of it because I found it so difficult to do. I really felt like I was restricting myself, especially because I’m quite a picky eater which just made things even more difficult. I’m on metformin, and that’s made it pretty easy to maintain the weight loss but I still weigh 225 pounds, and it’s taking a toll on my body (for example my back and knees) and my mental health. If anyone has any suggestions, I would really appreciate the help!
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