Sunday, November 21, 2021

What are some of the lesser known NSD (Non Scale Defeats!)

For those more motivated by what could go wrong vs what could go right, what are some of the lesser known (or talked about) consequences of weight gain?

Normally I can get motivated by looking forward at what I can expect if I keep on my weight loss journey, and I've seen a lot of great NSV's on here, but sometimes when that motivation drops a nice dose of the bad stuff can do the trick too!

(Mod bot says this post needs to be longer, hopefully this extra text I am adding is enough)

submitted by /u/Loose-Caterpillar502
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from loseit - Lose the Fat https://ift.tt/32goBKJ

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