Had to share my face gains! It’s hard to see it day to day, but looking back at some photos from last year really makes a difference! 26F (360 to 295) https://imgur.com/gallery/FGU8eI5
Back in 2018, I was at my all time highest around 360 lb ~. I quit drinking for about a month which kick started me into a huge weight loss! I’ve been costing around the 295 mark for the past three weeks and really hope to continue my journey with a breakthrough soon.
I’ve been focusing mainly on CICO, with cutting back on alcohol. I find that it’s extremely difficult to make the right decisions once I’m drunk, and avoiding it in general has been a huge factor to losing my weight. I’m going to be going for another sober month coming up in September and hope to see some good progress with some added exercise. It’s been a tough battle, but I’m excited when I see people after a couple months and they notice a difference. I’m about 2 sizes down but hope to see more progress before the year finishes!
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from loseit - Lose the Fat https://ift.tt/2Mw6qHQ
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