I'm just curious about how people here noticed or experienced their first signs of progress on their weight loss journey? Did you suddenly notice clothes fitting better or becoming more loose? Or did other people start commenting on it first? Or was it when you actually stepped on the scale and was pleasantly surprised by the number it's showing? Maybe when you looked in the mirror and saw the less chub and more muscle?
To share my experience, I've not lost a lot in the 2 months since I started (more or less 3 kg) but I just noticed that I now need to keep pulling up a pair of pants that used to fit well, and another pair that I struggled buttoning up before, I can wear now without trouble. So the scale may not be budging much for me but it still really motivates me to keep going seeing progress in other areas!
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from loseit - Lose the Fat https://ift.tt/2NqxLuE
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