Hello, I’m a 25 year old male working on his weight loss. I started at 268 and now I am down to 217. The hardest part about my weight loss has just been my roommate who criticizes everything. Even though they’re the one who breaks out in a sweat going up the stairs because they gained so much weight, they actually used to be a normal size but over the past few years just ate nothing but fast food and gained a lot. It just gets frustrating because I want to keep going without hearing let’s get fast food let’s make this or that. I’ve been able to say no a lot more and I’m proud of it but it just gets hard. I even make healthy versions of food I like and my roommate will just go oh that’s so sad. They have expressed interest in losing weight but they don’t want to track anything because they shouldn’t have to? What frustrates me the most is that I brought this up to my therapist and my therapist told me I’m enabling them and that I should help them? But I don’t think it’s my place to tell another adult what to do especially if they aren’t related to me.
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from loseit - Lose the Fat https://ift.tt/2Mt22JK
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