I have lost around 97lbs since January 2018 but still have another 28lbs to go.
I have not lost or gained any weight since May of this year. I decided to take May off because of some plans I had and I felt I just needed a break but I haven't been able to get back into it since then.
On the one hand I am happy that I haven't gained any weight but on the other hand I'm beating myself up thinking of all the weight I COULD have lost since June.
My wedding is in March but I realistically need to lose the weight by Christmas so I can get dress alterations etc. I'm worried I haven't left myself enough time to lose 28lbs and I will feel fat and frumpy on my wedding day.
How do you get back into the mindset of weight loss after taking some time off?
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from loseit - Lose the Fat https://ift.tt/2zgEa3l
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