Wednesday, March 29, 2023

Artificial sweetners

I gave up my beloved regular Coke ages ago, now I have just one mini Coke Zero or Sprite Zero a day. I drink about a gallon of water throughout the day, however - I use Kroger brand orange flavored water enhancer in my water. All my water. So I’m drinking it all. day. long. Calorie friendly, but It’s sweetened with sucralose. Even though it’s calorie free, could this be inhibiting my weight loss? Today is my second day without it, so time will tell, but what has your experience been?

submitted by /u/slimrose9376
[link] [comments]

from loseit - Lose the Fat https://ift.tt/brkcdaF

No comments:

Post a Comment