The week before I get my period things become so hard for me, I don’t know I get all these negative thoughts, even after my period ends I have all these negative thoughts and see my body in such a negative light and feel like I’m always going to be this way. I hate this feeling but it always comes around my cycle does anyone have tips for this? I get cravings but for the most part I can handle that but it’s more so my mindset. I feel like I am right at the beginning of my weight loss (starting weight: 184 lbscurrent weight: 164 lbs) I still see the same person in the mirror from when I first started and it makes me think I will never get to the goals I have set and I just have horrible body image and I feel consumed by it and it’s been taking over my thoughts the past week and a half
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from loseit - Lose the Fat https://ift.tt/K6d8lLe
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