Hi everyone! So I (34F, 5’8”, gw: 135 cw: 154) have been eating VERY clean at home since starting my weight loss efforts in February, and rarely go out to dinner. However, the last couple of times that I have, I’ve gotten very sick (think food poisoning symptoms). Has anyone else experienced this? Could it be the radical shift from my normal ingredients or maybe I’m just really unlucky and am getting food poisoning multiple times?
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from loseit - Lose the Fat https://ift.tt/nBMaIrO
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