Hello, Josh here! If you know me, meal prepping is one of my favorite things and I usually recommend it as a great tool to help with weight loss.
One thing I hear all the time "Josh I wanna meal prep like you but I couldn't stand to eat the same thing 5 days in a row!"
My first reply is "well if you make it as delicious as I do that won't be a problem 🤷♂️"
But finnnee I understand, so here is my tip!
Want to break up the monotony of eating a lot of the same foods?
Start by making a tasty base prep! This is seasoned ground turkey (Cajun, seasoning salt, smoked paprika) with rice, tomatoes and green Chiles. - https://imgur.com/lEgE6NA
Then, in true chotchkies restaurant fashion...add flair to the base! I can eat this alone, orrrrr I can put it on top of a bed of leafy greens, in a lettuce wrap, or a tortilla shell!
Oh you want more?
You could add a serving of beans, sour cream, corn and make a burrito bowl! OR add in some scrambled eggs and salsa as well for a spicy scramble!
Why stop there?
Make a thin layer of hash browns, put them in a Casserole dish, put the base on top, add cheese and melt in the oven for a hot dish.
Variety is the spice of life!
BAM! So many different taste profiles using the same delicious base ☺
Your welcome!
What are some of your favorite meal prep bases to use?
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