Decided to set myself some smaller goals on the lead up to my goal weight to keep me motivated and help me stay positive on this long journey ahead;
SW: 250 lbs CW: 238 lbs GW: 120-155 lbs
1. 16 stone 12 (236lbs/107kg) Loss = 14 lbs 2. 16 stone 7 (231lb/105kg) Loss = 19 lbs 3. 15 stone 10 (220lbs/100kg) Loss = 30 lbs 4. 15 stone (210lbs/95kg) Loss = 40 lbs 5. 14 stone 3 (199lbs/90kg) Loss =51 lbs 6. 13 stone 8 (190lbs/86kg) Loss = 60 lbs 7. 13 stone (182lbs/82kg) Loss = 68 lbs 8. 12 stone 7 (175lbs/79kg) Loss = 75 lbs 9. 12 stone 2 (170lbs/77kg) Loss = 80 lbs 10. 11 stone 9 (163lbs/74kg) Loss = 87 lbs 11. 11 stone 2 (156lbs/71kg) Loss = 94 lbs 12. 10 stone 10 (150lbs/68kg) Loss =100 lbs
Will come back to this post and edit each time I've made it to a checkpoint :)
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