as the title says, this is my first post on here. i started my weight loss journey a month ago and have been a lurker of this sub ever since. i am 15 and 167 cm, 5'5, and weigh 174 pounds, as in 79 kgs, and had started at 185 pounds, as in 84 kgs. this is the first time i've sustained a diet for this long, and im quite proud of it. im currently relying on intermittent fasting while also counting my calories to make sure i don't go over the limit, and i haven't really struggled a lot. i still eat sweet stuff from time to time but it's not as often as i used to, i find myself less hungry and more satisfied. im posting this as a form of motivation? but also a reminder of how good im feeling about this weight loss.
this subreddit has helped me a lot, everyone is so supportive and helpful and it makes losing weight enjoyable rather than this chore i need to do, so thank you.
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from loseit - Lose the Fat https://ift.tt/2JNVUZS
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