Hi all! I have finally committed to losing weight - over the past 2 years I have gained 100 pounds, but something has changed in my mindset now and I feel really positive.
I know myself though and I can lose motivation so quickly. I need something that can track my progress in weight loss & exercise/movement and keep me accountable.
Does anyone have any apps they recommend or maybe wish they’d have known about at the beginning of their journey?
Free is a bonus, I can afford a small payment if it’s once off but really cant afford any apps you have to pay monthly for unless it’s really low.
Any advice for a newbie is welcome too! Thanks so much in advance everyone :)
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from loseit - Lose the Fat https://ift.tt/JSHylZV
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