Hi All,
I’m on my weight loss journey and so far doing well. I’m down about 15 pounds but have about 45 more to go.
One of the challenges is my job. I work in IT and while I like the work, it requires me to be sitting all day long. My role is literally the poster child for a desk job. I would like to find a healthy way to utilize all those hours I’m sitting.
I’ve seen several commercials for workout equipment while sitting. Usually something like a stationary bike you pedal while sitting. Has anyone tried these before? If so, did you find them helpful.
Any advice on how to best use hours sitting at a desk towards my weight loss journey would be much appreciated. Thanks and best of luck to everyone. This sub has been super helpful to me.
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from loseit - Lose the Fat https://ift.tt/0XjiQk7
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