I am currently one month postpartum after having my second baby. Before kids, I was 5’8 and 150-170 pounds (i tended to fluctuate a bit.) Now, I am 5’8 and 210 pounds. I know one month is still very recent, so I don’t want to push myself too hard. Do you guys have any advice for postpartum weight loss?
My problem areas when it comes to weight loss is portion control and finding motivation to work out. I recently purchased a stationary bike, but have yet to use it due to childbirth.
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from loseit - Lose the Fat https://ift.tt/UIktKua
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