Hi All!
I started grad school last year and I'm working full time on top of it, and with the stress and lack of time my eating has gotten crazy and I've stopped moving around a lot, and have gained probably 30-40lbs. I'm looking to get back into some better routines, so was wondering if any of you had good home workouts for weight loss I could try out? I live in an apartment in New York, so don't have a ton of space, but would love a 15-30 daily workout to get my body weight down and get back into the routine of moving around.
Any tips or suggestions would be super helpful!
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from loseit - Lose the Fat https://ift.tt/QbxenON
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