I really want to kick start my weight loss journey everyday but somehow or another I find a way to ruin it.
Just today, I had a healthy smoothie for breakfast and had a healthy lunch too. I felt really good about it but I was feeling a little hungry and just consumed a whole milkshake packed with calories and ate a whole bag of chips. I feel terrible about it.
Because of this I feel that today has been wasted and I’ll continue to eat unhealthily for the rest of the day before trying again tomorrow. This has happened so many times over the last few weeks :( I feel so angry and disappointed in myself
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from loseit - Lose the Fat https://ift.tt/cbdp7rX
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