So I've really been trying to fix my eating habits, build up a routine and exercise. It's been really tough to get into the routine and I've been out injured for the last 9 days, but one thing I have fixed is my eating.
I used to be a secret eater, a comfort eater. I could demolish a large Dominos pizza to myself, or an entire bag of sweets. Well tonight we ordered 2 medium pizzas (wasn't sure I wanted to as I don't eat much) and after 4 slices I am full.
Stupid thing to be proud of I know, but the ability to eat less and be full easier really makes me happy. If I can just get the weight loss to take as well, then I'll finally be happy and able to reach my goals.
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from loseit - Lose the Fat https://ift.tt/FCUXqZf
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