A couple of years ago I lost 50 lbs. Was still overweight and could have done another 20. Then bought a new house, longer commute, MIL moved in, COVID, etc and I’ve gained 40 of it back. Add that the last 3 months have been complete disarray due to spouse’s mental illness. I’m getting therapy, and have a doctor appointment next week. I’m really struggling to care at all about working on health and weight loss. I know what to do, I’ve done it before… I just don’t seem to be able to get myself to start anything.
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from loseit - Lose the Fat https://ift.tt/0er3gMj
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