So I have a pretty bad set of eating disorders, and a frankly terrible relationship with food. The scale is unfortunately something that triggers that.
I recently moved and misplaced the thing, and haven’t gotten around to getting a new one. But, I found my tape measure and an old set of measurements for online ordering clothes.
It’s been nice to look at - I’m down a few inches overall (including half an inch on the neck!), and up a tad on the knees and ankle (went for a run last night). And it doesn’t set anything off, especially because I can see the more obvious “down overall, definitely swollen at the knees” thing.
It feels less loaded to me, and has been a good experience so far. I also have enough measurements it’s really comprehensive and get a real time update of my stuff for clothing purchases.
Thoughts and experiences?
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from loseit - Lose the Fat https://ift.tt/Nr3sLj6
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