Hello,
I am a 24 year old male 5’9 and currently weighing 179 lbs. I’ve been tracking my weight and my waistline and I’d like some advice on what’s been going on. In November I weighed 182 lbs with a 34.5 inch waist. I just checked my weight and waistline yesterday and I’m 179 lbs and 31 inches.
I check my weight regularly once a day and i’ve been noticing that it seems to go between 175 and 180. I try tracking my calories but honestly i think i need a lot of work on that front. I’ve also been working out 3 times a week since January.
Just wondering what could explain the loss in inches in waistline but the stagnant weight loss?
(sorry for formatting on my phone)
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