I am getting married in 3 months and need to lose weight for the wedding. But I have also had a lot of stomach issues for 1 year in which I could not eat most foods. I just recovered 2 months ago and obviously have been eating all the things I could not before. I am worried because I gained 6lbs in 2 months, I dont want to go back to when I was my heaviest. How do I eat healthy and exercise in a way that’s sustainable but that will also allow me to lose enough weight for the wedding? Is this impossible?
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from loseit - Lose the Fat https://ift.tt/PDvMuEl
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