Diet while working
So I have been doing cico but now i am really struggling as I started working and so i am not really able to make whatever i want. I don’t have the time anymore as I literally spend 75% of my day at work. What are good foods that i can eat to still lose weight and feel full? I have currently been slacking hard and gained a pound or 5 again. Need to stop this now and get back to it
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