I am 16F and 5’3 and 243 lbs. where do I even start to lose weight?? I have a workout plan and workout 4 times a week (cardio and weights) I just don’t know how to stick to this and where to start…. I have always been struggling with my weight and also not to mention I always try these diets and lose a few pounds then gain like 20 more. I guess my trouble is sticking to it and bagging self discipline. I also wanna hear what is working for everyone else concerning all aspects of weight loss, dieting and etc.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/yKkMODS
No comments:
Post a Comment