Hello reddit!
I just wanted to ask about scales, if any of you have a particularly good experience with one, please let me know. I live in Europe, so I would really appreciate it if you could direct me to the best scale available on amazon. Mine is driving me crazy, it gives me like 4 or 5 different readings every morning, and now I don´t even know if I´ve been tracking my weight loss correctly because of this plus it affects my mood and my motivation.
Also, would you recommend daily or weekly weigh ins? I have been weighing myself daily but I think this is mainly because I am inpatient and I want to see the results like right now. But maybe doing it weekly might result in less obsession with the number on the scale and also a feeling of more progress, as the number will be lower than with daily weigh ins.
Thank you very much for reading. 😊
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