finally, today i hit the 10kg mark. ive been on this weight loss journey since 6th of june, so almost 2 months! from which i only followed it strictly for a month and a half, maybe even less. i'm sure if i was constant since day 1, i might have lost at least 15kg. ive also been consuming over 1/2L of zero kcal carbonated drinks, and was still losing weight! 30-40kg more to go, i hope at least 20kg until christmas. cheers.
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from loseit - Lose the Fat https://ift.tt/VEBZ8eW
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