I don't really drink sodas ever, but i am obsessed with fizzy water and i usually flavor it myself and make no sugar lemonade or something of that sort.
I do however wanna try something like no calorie-no sugar coke.
Now ive read about zero calorie drinks and half the people are saying it's terrible for you and you shouldn't drink them while the other half says that in moderation it helps them a lot with their weight loss because they can stay on track easier.
Pros and cons of zero calorie drinks? Thoughts in general?
are they basically just as bad as regular sodas? can you gain weight in any way from drinking em?
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from loseit - Lose the Fat https://ift.tt/nbMczZJ
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