So my addiction is iced oat lattes Since I discovered them over a year ago I have one every morning. I don’t drink dairy and the taste is unbeatable for me.
At a whopping 140 cals per cup tho I’m wondering if this is a good idea when trying to lose weight….
What’s y’all’s thoughts or experience ?
Btw…I hate almond milk, but trying to sub it here and there. Macadamia milk is also just okay. Any low-cal suggestions are appreciated
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from loseit - Lose the Fat https://ift.tt/9iSnFwY
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