I finally began my journey towards better health and weight loss last week after having some anxiety over the possibility of developing type 2 diabetes, and of not being able to be active as I age. I have also been experiencing really bad periods lately and am hopeful that improving my diet and exercising more will help. I’m curious if anyone has any specific advice for reducing period pain, discomfort, moodiness…etc…I’m trying to drink raspberry leaf tea every day, and taking some women’s vitamins and supplements, but it would be helpful to hear some specific advice and experience. Thank you!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/4PcTihY
No comments:
Post a Comment