I'm on my weight loss journey which I started very recently. I have to lose 21 kgs, of which I've lost 1.5 till now (week 1 of the journey). But instead of being happy, I feel SO overwhelmed, that I have to lose 20 more. And that it's gonna be a LOOOONG journey, spanning atleast 5-6 months.
This overwhelming feeling makes me wanna quit the journey altogether. But I also know that staying in my comfort zone isn't gonna do me any good. I NEED to lose it.
So at the moment, It's giving me too much anxiety. How do I deal with this?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/s0aZljw
No comments:
Post a Comment