Saturday, September 2, 2023

lost 5 lbs in 2 days?

i (16F) have been on a weight loss journey for almost a year and lost 50 lbs but recently i have been eating a lot less do to school and stuff so really i eat breakfast at most is 300 calories and dinner around 700 , ik this is not enough and but i feel good but i think it’s making me lose to much weight honestly, so i weighed at 253 on Thursday and then i weighed in at 250 yesterday and then today i woke up and i’m 248, imma eat a little more today and see how that goes but idk if that’s normal.

submitted by /u/Dependent-Phone-7525
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from loseit - Lose the Fat https://ift.tt/9J1fnKZ

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