I (m 49) Have managed to lose around 13 kg over around 6 months, though as I have been seriously working out the whole time body comp means I may have added muscle.
Anyway, I’m happy with myself for what I have done as getting to within around 5 or so kg’s of my goal.
I have fielded several compliments now about looking slim but to be honest have been surprised by comments on how my face looks different or slimmer.
I never really considered myself to have a fat face but do notice now that my cheekbones are more pronounced.
I suppose people look you in the face do it’s what they notice?
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from loseit - Lose the Fat https://ift.tt/dpEvlfi
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