as the title suggests, i'm starting my journey towards a healthier body and reaching towards my goal weight today.
i’ve been overweight for a few years now, and being surrounded by mostly thin people my entire life has put me in a really bad position mentally. it has affected me in every aspect of my life.
i’ve tried a lot of weight loss methods before, but what i found suited me the most was simply calorie deficit diet paired with walking/running, so i’m going with this approach.
hoping to update y’all with positive results very soon. let’s do this!
21M, 5’9”, SW185, GW150
[link] [comments]
from loseit - Lose the Fat https://ift.tt/Q5JPwM8
No comments:
Post a Comment